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Perception vs. perspective

Dictionary.com defines perception as “a single unified awareness derived from sensory processes while a stimulus is present.” A good way to understand perception is to

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Crush your comfort zone

In my early military days I attended ground combat skills training at Lackland Air Force base in San Antonio, Texas. Attending technical school was one

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Tasking myself serious

No that wasn’t a typo. If we “take” ourselves serious we will then “task” ourselves serious. Sometimes I wonder am I actually doing this? Continuing

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Get out of your comfort zone

We spend most of our time doing little things to make ourselves feel better, but ignore work on our goals, sacrificing momentum to another person’s

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Everyday Anxiety

Everyday in our lives we move from one anxious moment to the next. Some deal with anxiety better than others and can barely flutter an

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Anxiety is not absolute

Marriam-Webster defines anxiety as: apprehensive uneasiness or nervousness usually over an impending or anticipated ill. Believe me when I say this, it is not easy

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