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Chasing our purpose in life

What is our purpose in life? Is it the same purpose our entire time here on earth or does it evolve? Today I explore my initial purpose

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Identifying Panic Attacks

Identifying a panic attack in progress can be difficult but not impossible. the most important step to identifying a panic atttack is understanding what is happening.

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Anxiety does not control us

The corner of Grand Blvd & Winnebago Dr, downtown Saint Louis. Yep, that’s where my 5 year old 4-door fireball lost it’s brakes. It turns

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