Staying Focused
Previously we discussed Panic Attacks and how they can affect us as we attempt to accomplish objectives throughout our day. How often do we find
August 6, 2019 No Comments
Read More »
Anxiety and Panic Attacks (my video)
Please share the crap out of this video to spread encouragement to others. On Tuesday we discussed Anxiety and Panic Attacks. Who gets those right?
August 1, 2019 No Comments
Anxiety and Panic Attacks
Panic Attack. Who gets those right? Everyone experiences anxiety and has likely experienced a panic attack during a repetitious and highly stressful event in their
July 30, 2019 No Comments
Self-Actualization
noun: Psychology. The achievement of one’s full potential through creativity, independence, spontaneity, and a grasp of the real world. “Self-actualization” represents a concept derived from
July 23, 2019 No Comments
Self Talk: true self and our false self
Imagine for a moment, you were watching a movie and it was literally being shot a moment before you watched it? Not only that, but
July 18, 2019 No Comments
Who are YOU?
During a few points in my life I have taken a look in the mirror and wondered to myself “who are you?” Now this wasn’t
July 16, 2019 No Comments
I wish I took more pictures with my friends
Wow Trainwrecks, what an incredible week! I started off getting some good writing in and really processed some of the information I have been putting
July 12, 2019 No Comments
CAMP BUCCA INTRO
The introduction video to my series about Camp Bucca, Iraq. “Only the dead know the end of war.” -PLATO You’re Welcome. Internet.
July 11, 2019 No Comments
Camp Bucca, Iraq – pt 1
Camp Bucca, Iraq is a category on my Blog I have created for purposes of explaining my experiences at Camp Bucca, Iraq during Ramadan of
July 9, 2019 No Comments
Small Incremental Changes
Every day that goes by I seem to make small incremental changes both in my personal and my professional life. I research and implement a
July 7, 2019 No Comments
