Anxiety and Panic Attacks
Panic Attack. Who gets those right? Everyone experiences anxiety and has likely experienced a panic attack during a repetitious and highly stressful event in their
July 30, 2019 No Comments
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Self-Actualization
noun: Psychology. The achievement of one’s full potential through creativity, independence, spontaneity, and a grasp of the real world. “Self-actualization” represents a concept derived from
July 23, 2019 No Comments
Self Talk: true self and our false self
Imagine for a moment, you were watching a movie and it was literally being shot a moment before you watched it? Not only that, but
July 18, 2019 No Comments
Who are YOU?
During a few points in my life I have taken a look in the mirror and wondered to myself “who are you?” Now this wasn’t
July 16, 2019 No Comments
I wish I took more pictures with my friends
Wow Trainwrecks, what an incredible week! I started off getting some good writing in and really processed some of the information I have been putting
July 12, 2019 No Comments
CAMP BUCCA INTRO
The introduction video to my series about Camp Bucca, Iraq. “Only the dead know the end of war.” -PLATO You’re Welcome. Internet.
July 11, 2019 No Comments
Camp Bucca, Iraq – pt 1
Camp Bucca, Iraq is a category on my Blog I have created for purposes of explaining my experiences at Camp Bucca, Iraq during Ramadan of
July 9, 2019 No Comments
Small Incremental Changes
Every day that goes by I seem to make small incremental changes both in my personal and my professional life. I research and implement a
July 7, 2019 No Comments
Uncategorized
Get into your Flow State!
In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state of operation in which a person performing
July 4, 2019 1 Comment
Camp Bucca, Iraq
Camp Bucca, Iraq
Next week I will take a break from my psychology focused content and will focus some time and attention on information for inclusion into my
July 3, 2019 No Comments
