Small Incremental Changes
Every day that goes by I seem to make small incremental changes both in my
July 7, 2019 No Comments
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Flow State
In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state of operation
July 2, 2019 No Comments
June 19, 2019 No Comments
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Motivation Through Repetition
Motivation is the reason for people’s actions, willingness, and goals. Motivation is derived from the
June 15, 2019 No Comments
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I missed the mark (again)
Ah so sue me. I messed up (go figure). I got super excited about my
May 16, 2019 No Comments
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excited for the coming weeks
I just got an email from Vista Print and my business cards have been shipped.
May 10, 2019 No Comments
The quandary of social media and toxic politics
Politics. The name is so simple yet the word is so divisive. The biggest advantage
April 25, 2019 3 Comments
First time petting the pig in 2019
First 4 mile run of the season to pet the pig. I’ll never forget the
April 23, 2019 No Comments
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Happy 420!
Happy April 20th everyone. I try to limit the “stoner” stigmas that exist but for
April 20, 2019 No Comments
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What An Amazing Experience
My journey living Opioid-free continued today and I am ecstatic about the experience! Today my
April 19, 2019 No Comments
